Need some help perfecting your kickboxing technique? Then this is the class for you!

Work slowly and efficiently through combos while an instructor helps perfect your form and technique.

Originally our orientation, this class will focus on the basic techniques featured in all of our regular bag and TRX classes while giving a challenging beginner level workout. This class is recommended for anyone wanting to sharpen their ability or for the new member who wants to learn what SUAB is all about!

Bring gloves and wraps!

Kickboxing Technique Classes in Royal Oak

Take a look at our schedule to see where Kickboxing Technique classes are offered at this time. We change up the schedule once in a while based on what our members want, if you have any questions contact us.